Frequently Asked Questions

Soul FLYT is a hybrid approach. It integrates my background in Occupational Therapy, my natural intuitive and empathic gifts, and my training in shamanic practices. This blend bridges science and spirit, offering both energetic alignment and practical rewiring of subconscious patterns.

Soul FLYT is designed for anyone ready to reconnect with their inner truth and shift into alignment. It’s especially supportive for sensitive or empathic individuals who often absorb the energy of others, as well as those healing from trauma, emotional exhaustion, or burnout. Spiritual seekers who are looking for grounded, integrative support often find deep resonance here. If you’ve been feeling “stuck,” disconnected, or like you’re living a version of yourself that no longer fits, Soul FLYT offers a path forward.

I believe in God, Angels, Spirit Guides and our Higher Self. I believe we are guided and supported through these means. I believe we have everything we need inside of us to form our reality. I believe our own mind is either our greatest enemy or greatest asset.

A shamanic practitioner is a spiritual healer and guide who acts as a bridge between the physical and spirit worlds. While traditional shamans apprentice for years in indigenous cultures, modern "shamanic practitioners" are people who adopt these nature-based, spirit-world practices, often in urban settings, to help with emotional, mental, and physical challenges. 

Each Soul FLYT session is uniquely guided by your energy and intentions. You may experience a combination of energetic clearing or grounding to help you feel more centered and present, along with soul-aligned guidance that supports your personal growth. Guided visualizations or shamanic journeying may be used to access deeper layers of insight and healing, while intuitive messages or channeling offer clarity from a higher perspective. Sessions often include practical tools to help you rewire limiting thought patterns and integrate the energetic shifts into your daily life.

Nope! While Soul FLYT is deeply spiritual at its core, it’s also grounded in neuroscience and trauma-informed care. You’re welcome here whether you’re curious, skeptical, or already on your spiritual path.

Soul FLYT is not licensed psychotherapy and not intended to replace any existing therapy services. It is a complementary healing experience and can work beautifully alongside therapy or other wellness modalities. I always honor your personal healing journey.